6 Anti-Inflammatory Mediterranean Diet Lunch Recipes for Winter

These vegan burrito containers for meal prep are more flavorful and healthier than takeout. Prepare them in advance of the week so they are ready to eat during hectic days.  

Vegan Burrito Bowls with Cauliflower Rice

Incorporate the heated chicken into this nutritious salad formulation in order to gently wilt the kale, thereby enhancing its texture. 

Salad of Kale, Quinoa, and Chicken

This wholesome dinner salad is sustained by barley, which is high in fiber and protein, and protein-rich prawns. 

Beet & Shrimp Winter Salad

Complement pita and humus with an abundance of cucumbers, carrots, and a variety of greens. To elevate the dish, a mere drizzle of extra-virgin olive oil and balsamic vinegar is sufficient. 

Green Salad with Pita Bread & Hummus

A delightful dinner is created from this basic pasta salad by adding a creamy pesto sauce. 

Pesto Pasta Salad

These delectable and gratifying pocket sandwiches are stuffed with roasted greenery and vegetables. A humus spread imparts creaminess and prevents the loss of ingredients. 

Roasted Veggie & Hummus Pita Pockets

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